Rambling Thoughts

I wrote this poem several years ago. I thought perhaps by now I could write a different one, but this is as true today as it was then. This poem is not directed toward any specific party, person, or group. Just a poem processing the emotions I feel for our nation these days. My only... Continue Reading →


By Regina Cyzick Harlow Flashing blue lights Watery in my rear view mirror Rain pounds relentlessly Sirens scream past I pause I pray For whoever is in need For officers risking lives to respond For emergency personnel Who cannot unsee what lies ahead For nurses and doctors Who give all they can Rain pounds relentlessly... Continue Reading →

Harlow Family Word, 2020

When thinking of the word refurbish one might think of buffing scratches out of wood, mending clothing, or even making an old computer usable again. But for home, marriage, and business, that’s not the first word that comes to mind. Refurbish means to brighten or freshen up. Renovate. Redecorate. Restore. And that’s the Harlow word... Continue Reading →

Happy National Bean Day!

With two of my favorite recipes at the end! “Beans, beans are good for your heart, the more you eat…” Most everyone I know grew up chanting the bean diddy about the magical fruit that’s good for your heart, but did you know how true that is? Beans and legumes are the fruit or seed... Continue Reading →

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